help need some kinda reset

mikejdeleon85

kay guys so here it is really need some help and a way to reset.

so in Aug . 2022 my sugar was out of control i was testing at 3,4 500. i was weighting about 266 it was bad so drained no sex drive guess u can say had ED is was sooo hard every find my mojo.

Fast foward top the end of Sept.2022 i got depressed and i was just barely eating taking meds and in that 2- 3-month strand, i got down to 243lbs felt good no carbs eating once a day and living off of caffeine energy drinks and coffee my mojo was back the gf was in love again lol . my sugar was good i was testing in the 100's rarely got to 200's so i kind of got undepressed i didn't forgive my gf/sons mom but just tried to move on and the habits started again slowly.

But now i am back in that place i am testing at 3,400's again i am 266lbs so drained lost my mojo again my waist hasnt changed but the scale has and i feel so bloated and swollen . so i need some help oh how i can reset and stop all the bloating and swollen in my face a stomach i know i am not the only one this has happened to thanks in advance.

neanderthin

Well, you don't need anyone to tell you your in dangerous blood sugar territory. We're talking eventual optical nerve (diabetic retinopathy)and lower limb circulatory damage (diabetic neuropathy) , heart disease, liver and kidney disease, it's not a pretty picture if this persists and your lack of mojo will seem inconsequential.

If you haven't been in contact with a medical professional that is giving you proper dietary advice other than just medicating your condition, I suggest you do that as soon as you can.

People that adopt a lower carb and it doesn't have to be that low actually, and a whole food diet have had very good results, maybe consider that. Good luck with whatever course of action you take as long as you take it seriously. Cheers