G'day
celyoneill
Posts: 15 Member
Hi everyone,
I'm back yet again. I was first here about 12 years ago and lost 20kgs so I know I can do it again and that MFP works for me. I've been back a few times in the last 6 years but I got off track. Hopefully this time I can lose the amount I want too.
I'm 65 and was at my Drs the other day and got on the scales and I knew it would be bad. When I lost those 20kgs I was feeling the best. I had gotten into a dress that I hadn't been in for years. I would like to get back there but I have a bit more to lose then just 20kgs but even that much would be great.
I had a fall back in September which really messed up my mental health and my eating got out of hand.
I'm back yet again. I was first here about 12 years ago and lost 20kgs so I know I can do it again and that MFP works for me. I've been back a few times in the last 6 years but I got off track. Hopefully this time I can lose the amount I want too.
I'm 65 and was at my Drs the other day and got on the scales and I knew it would be bad. When I lost those 20kgs I was feeling the best. I had gotten into a dress that I hadn't been in for years. I would like to get back there but I have a bit more to lose then just 20kgs but even that much would be great.
I had a fall back in September which really messed up my mental health and my eating got out of hand.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions