Hello All love to share my weight loss journey

jerjams1
jerjams1 Posts: 2 Member
Helllo I am Jeremy. I am 54 and beginning a weight loss journey with my fitness pal. I have struggled with my weight most of my life and a few times I was successful. The most weight I ever lost was 35 pounds in 2008. But now with back issues and high blood pressure, the time is now to change. I started intermittent fasting 7 days ago and I have lost 4.4 pounds. I weighed 242 a week ago and now weigh 237. I’m on my way to 180. You can friend me here and share stories. Also I am available at jerjams1 on tik tok. Good luck to all and let’s do this together.