Down 4.4 pounds in a week!

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jerjams1
jerjams1 Posts: 2 Member
Thrilled!! Down 4.4 pounds in a week! Started intermittent fasting and it’s working

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  • JaysFan82
    JaysFan82 Posts: 851 Member
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    Congratulations!

    Just a warning, don't be surprised if you don't lose or barely lose anything the following week. This is completely normal. Just keep going and don't stop.
  • TheAngieScott
    TheAngieScott Posts: 15 Member
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    Congratulations!!! That's awesome! Can you tell us a little about how you did it?
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