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Hello!
rdeaton4
Posts: 1 Member
Hi Everyone,
I'm new and looking at a couple of these plans in MyFitnessPal. I'm trying to get a good grasp on low carb / keto plans and it seems that i need to be looking at and tracking macros. So I am learning about what that is and how to do that.
Looking forward to hearing from all of you as well. Have a super day
I'm new and looking at a couple of these plans in MyFitnessPal. I'm trying to get a good grasp on low carb / keto plans and it seems that i need to be looking at and tracking macros. So I am learning about what that is and how to do that.
Looking forward to hearing from all of you as well. Have a super day
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