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Just Give Me One Month - June 2023
Replies
-
Heaviest 344.8 5/16/22
Lowest 221.2 10/4/12
Goal wt (first goal) 275
2019: down 61.8
2020: up 41
2021 did not track
2022 down 34.4
2023 down 25.4
Jan up 8.1
Feb up 3.8
March down 15.2
April down 2.3
May down 4.8
June goal weight: under 300 (299.9)
6/1 305.4
6/2 304.6
6/3 304.6
6/4 303.4
6/5 303.2
6/6 304.2
6/7 304.6
6/8 304.8
6/9 305.6
6/10 305.5
6/11 304
6/12 304.6
6/20 301.8 making progress!3 -
Heaviest weight: 192.7
Start weight: 185.5
Goal weight: 154
June start weight: 185.5
June goal weight: 181.9
June 10: 185.5
June 11: 185.2
June 12: 183.3 unexpected but nice, might not stick
June 13: 182.2
June 14: 181.9 first week back, I’m glad for the encouragement
June 15: 181.5
June 16: 181.9
June 17: 182.4
June 18: 182.2
June 19: 182.4
June 20: 183.7 bummer
June 21: 182.42 -
Hi, joining in for June!
Heaviest weight: 169ish
Start weight: 164
Goal weight: 150
2 years post-pregnancy and really focusing on healthier diet and getting my core stronger!
June start weight: 164
June goal weight: 158
June 1: 164
June 2: 164
June 3: 164
June 4:
June 5: 164
June 6: 164 started smoothies for breakfast
June 7:
June 8: 163
June 9: 163
June 10:
June 11:
June 12: 163.8 switched to salads for lunch
June 13: 163
June 14:
June 15:
June 16:
June 17:
June 18:
June 19: 161.2 started a lower ab workout
June 20:
June 21: 160.4 put a belt on w my jeans today3 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) 183 Dec 2021
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan, Feb sw 190
Mar,Apr sw 191
May 1 sw 189.5
June sw 184
June goal weight 180
June 2 184 my goal has been to get at least 10k steps a day and to put everything in mfp and it’s helping a lot. Woohoo!
June 6 186. Went to universal. I know I didn’t eat that many calories. Hopefully just bloated from the salt and all the walking. 🤞
June 9 185 anniversary dinner Wednesday. Hopefully can get back down this week.
June 16 186 it’s so frustrating. I know I didn’t eat enough to gain 2 pounds. My steps for the week were over 111k. Pms-ing today too so hoping next week it will go back down. Grrrr.
June 17 185 ok. Making my way back down woohoo!
June 22 1842 -
Heaviest weight: 192.7
Start weight: 185.5
Goal weight: 154
June start weight: 185.5
June goal weight: 181.9
June 10: 185.5
June 11: 185.2
June 12: 183.3 unexpected but nice, might not stick
June 13: 182.2
June 14: 181.9 first week back, I’m glad for the encouragement
June 15: 181.5
June 16: 181.9
June 17: 182.4
June 18: 182.2
June 19: 182.4
June 20: 183.7 bummer
June 21: 182.4
June 22: 180.41 -
Heaviest weight: 192.7
Start weight: 185.5
Goal weight: 154
June start weight: 185.5
June goal weight: 181.9
June 10: 185.5
June 11: 185.2
June 12: 183.3 unexpected but nice, might not stick
June 13: 182.2
June 14: 181.9 first week back, I’m glad for the encouragement
June 15: 181.5
June 16: 181.9
June 17: 182.4
June 18: 182.2
June 19: 182.4
June 20: 183.7 bummer
June 21: 182.4
June 22: 180.4
June 23: 182.4 up, down, up, down0 -
Heaviest weight: 206 lbs
June start weight: 189 lbs
June goal weight: 184 lbs
March: lost 9 lbs
April: lost 3 lbs
May: lost 5 lbs
June 1: 189 lbs
June 8: 188 lbs
June 15: 186 lbs
June 25: 185 lbs2 -
Heaviest weight: 192.7
Start weight: 185.5
Goal weight: 154
June start weight: 185.5
June goal weight: 181.9
June 10: 185.5
June 11: 185.2
June 12: 183.3 unexpected but nice, might not stick
June 13: 182.2
June 14: 181.9 first week back, I’m glad for the encouragement
June 15: 181.5
June 16: 181.9
June 17: 182.4
June 18: 182.2
June 19: 182.4
June 20: 183.7 bummer
June 21: 182.4
June 22: 180.4
June 23: 182.4 up, down, up, down
*
June 26: 181.10 -
Heaviest weight: 192.7
Start weight: 185.5
Goal weight: 154
June start weight: 185.5
June goal weight: 181.9
June 10: 185.5
June 11: 185.2
June 12: 183.3 unexpected but nice, might not stick
June 13: 182.2
June 14: 181.9 first week back, I’m glad for the encouragement
June 15: 181.5
June 16: 181.9
June 17: 182.4
June 18: 182.2
June 19: 182.4
June 20: 183.7 bummer
June 21: 182.4
June 22: 180.4
June 23: 182.4 up, down, up, down
*
June 26: 181.1
June 27: 182.20 -
Heaviest weight: 192.7
Start weight: 185.5
Goal weight: 154
June start weight: 185.5
June goal weight: 181.9
June 10: 185.5
June 11: 185.2
June 12: 183.3 unexpected but nice, might not stick
June 13: 182.2
June 14: 181.9 first week back, I’m glad for the encouragement
June 15: 181.5
June 16: 181.9
June 17: 182.4
June 18: 182.2
June 19: 182.4
June 20: 183.7 bummer
June 21: 182.4
June 22: 180.4
June 23: 182.4 up, down, up, down
*
June 26: 181.1
June 27: 182.2
*
June 29: 182.40 -
Well, I saw my June goal weight along the way but ended up a little higher. Total loss this month 3.3lb, onward!
Heaviest weight: 192.7
Start weight: 185.5
Goal weight: 154
June start weight: 185.5
June goal weight: 181.9
June 10: 185.5
June 11: 185.2
June 12: 183.3 unexpected but nice, might not stick
June 13: 182.2
June 14: 181.9 first week back, I’m glad for the encouragement
June 15: 181.5
June 16: 181.9
June 17: 182.4
June 18: 182.2
June 19: 182.4
June 20: 183.7 bummer
June 21: 182.4
June 22: 180.4
June 23: 182.4 up, down, up, down
*
June 26: 181.1
June 27: 182.2
*
June 29: 182.4
June 30: 182.20 -
-
Heaviest weight: 169ish
Start weight: 164
Goal weight: 150
2 years post-pregnancy and really focusing on healthier diet and getting my core stronger!
June start weight: 164
June goal weight: 158
June 1: 164
June 2: 164
June 3: 164
June 4:
June 5: 164
June 6: 164 started smoothies for breakfast
June 7:
June 8: 163
June 9: 163
June 10:
June 11:
June 12: 163.8 switched to salads for lunch
June 13: 163
June 14:
June 15:
June 16:
June 17:
June 18:
June 19: 161.2 started a lower ab workout
June 20:
June 21: 160.4 put a belt on w my jeans today
June 22:
June 23:
June 24:
June 25:
June 26:
June 27:
June 28:
June 29: 161.2
June 30:
June weight loss 164-161.2= 2.8lbs
Didn't meet my goal, but will work on more consistency and awareness of before bed snacks. There were a few days I just wanted to calorie load before bed.0
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