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Just Give Me One Month - June 2023

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Replies

  • laltt
    laltt Posts: 27 Member
    Heaviest 344.8 5/16/22
    Lowest 221.2 10/4/12
    Goal wt (first goal) 275

    2019: down 61.8
    2020: up 41
    2021 did not track
    2022 down 34.4
    2023 down 25.4

    Jan up 8.1
    Feb up 3.8
    March down 15.2
    April down 2.3
    May down 4.8
    June goal weight: under 300 (299.9)

    6/1 305.4
    6/2 304.6
    6/3 304.6
    6/4 303.4
    6/5 303.2
    6/6 304.2
    6/7 304.6
    6/8 304.8
    6/9 305.6
    6/10 305.5
    6/11 304
    6/12 304.6
    6/20 301.8 making progress!
  • donidaily
    donidaily Posts: 825 Member
    Heaviest weight: 192.7
    Start weight: 185.5
    Goal weight: 154

    June start weight: 185.5
    June goal weight: 181.9

    June 10: 185.5
    June 11: 185.2
    June 12: 183.3 unexpected but nice, might not stick
    June 13: 182.2
    June 14: 181.9 first week back, I’m glad for the encouragement
    June 15: 181.5
    June 16: 181.9
    June 17: 182.4
    June 18: 182.2
    June 19: 182.4
    June 20: 183.7 bummer
    June 21: 182.4
  • RockstarRae45
    RockstarRae45 Posts: 124 Member
    Hi, joining in for June!

    Heaviest weight: 169ish
    Start weight: 164
    Goal weight: 150

    2 years post-pregnancy and really focusing on healthier diet and getting my core stronger!

    June start weight: 164
    June goal weight: 158

    June 1: 164
    June 2: 164
    June 3: 164
    June 4:
    June 5: 164
    June 6: 164 started smoothies for breakfast
    June 7:
    June 8: 163
    June 9: 163
    June 10:
    June 11:
    June 12: 163.8 switched to salads for lunch
    June 13: 163
    June 14:
    June 15:
    June 16:
    June 17:
    June 18:
    June 19: 161.2 started a lower ab workout
    June 20:
    June 21: 160.4 put a belt on w my jeans today
  • jennigerding19
    jennigerding19 Posts: 324 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) 183 Dec 2021
    Second restart 192 (4/2023)
    I do weigh ins once or twice a week.

    Jan, Feb sw 190
    Mar,Apr sw 191
    May 1 sw 189.5
    June sw 184
    June goal weight 180

    June 2 184 my goal has been to get at least 10k steps a day and to put everything in mfp and it’s helping a lot. Woohoo!
    June 6 186. Went to universal. I know I didn’t eat that many calories. Hopefully just bloated from the salt and all the walking. 🤞
    June 9 185 anniversary dinner Wednesday. Hopefully can get back down this week.
    June 16 186 it’s so frustrating. I know I didn’t eat enough to gain 2 pounds. My steps for the week were over 111k. Pms-ing today too so hoping next week it will go back down. Grrrr.
    June 17 185 ok. Making my way back down woohoo!
    June 22 184
  • donidaily
    donidaily Posts: 825 Member
    Heaviest weight: 192.7
    Start weight: 185.5
    Goal weight: 154

    June start weight: 185.5
    June goal weight: 181.9

    June 10: 185.5
    June 11: 185.2
    June 12: 183.3 unexpected but nice, might not stick
    June 13: 182.2
    June 14: 181.9 first week back, I’m glad for the encouragement
    June 15: 181.5
    June 16: 181.9
    June 17: 182.4
    June 18: 182.2
    June 19: 182.4
    June 20: 183.7 bummer
    June 21: 182.4
    June 22: 180.4
  • donidaily
    donidaily Posts: 825 Member
    Heaviest weight: 192.7
    Start weight: 185.5
    Goal weight: 154

    June start weight: 185.5
    June goal weight: 181.9

    June 10: 185.5
    June 11: 185.2
    June 12: 183.3 unexpected but nice, might not stick
    June 13: 182.2
    June 14: 181.9 first week back, I’m glad for the encouragement
    June 15: 181.5
    June 16: 181.9
    June 17: 182.4
    June 18: 182.2
    June 19: 182.4
    June 20: 183.7 bummer
    June 21: 182.4
    June 22: 180.4
    June 23: 182.4 up, down, up, down
  • obx1bag
    obx1bag Posts: 29 Member
    Heaviest weight: 206 lbs
    June start weight: 189 lbs
    June goal weight: 184 lbs

    March: lost 9 lbs
    April: lost 3 lbs
    May: lost 5 lbs

    June 1: 189 lbs
    June 8: 188 lbs
    June 15: 186 lbs
    June 25: 185 lbs
  • donidaily
    donidaily Posts: 825 Member
    Heaviest weight: 192.7
    Start weight: 185.5
    Goal weight: 154

    June start weight: 185.5
    June goal weight: 181.9

    June 10: 185.5
    June 11: 185.2
    June 12: 183.3 unexpected but nice, might not stick
    June 13: 182.2
    June 14: 181.9 first week back, I’m glad for the encouragement
    June 15: 181.5
    June 16: 181.9
    June 17: 182.4
    June 18: 182.2
    June 19: 182.4
    June 20: 183.7 bummer
    June 21: 182.4
    June 22: 180.4
    June 23: 182.4 up, down, up, down
    *
    June 26: 181.1
  • donidaily
    donidaily Posts: 825 Member
    Heaviest weight: 192.7
    Start weight: 185.5
    Goal weight: 154

    June start weight: 185.5
    June goal weight: 181.9

    June 10: 185.5
    June 11: 185.2
    June 12: 183.3 unexpected but nice, might not stick
    June 13: 182.2
    June 14: 181.9 first week back, I’m glad for the encouragement
    June 15: 181.5
    June 16: 181.9
    June 17: 182.4
    June 18: 182.2
    June 19: 182.4
    June 20: 183.7 bummer
    June 21: 182.4
    June 22: 180.4
    June 23: 182.4 up, down, up, down
    *
    June 26: 181.1
    June 27: 182.2
  • donidaily
    donidaily Posts: 825 Member
    Heaviest weight: 192.7
    Start weight: 185.5
    Goal weight: 154

    June start weight: 185.5
    June goal weight: 181.9

    June 10: 185.5
    June 11: 185.2
    June 12: 183.3 unexpected but nice, might not stick
    June 13: 182.2
    June 14: 181.9 first week back, I’m glad for the encouragement
    June 15: 181.5
    June 16: 181.9
    June 17: 182.4
    June 18: 182.2
    June 19: 182.4
    June 20: 183.7 bummer
    June 21: 182.4
    June 22: 180.4
    June 23: 182.4 up, down, up, down
    *
    June 26: 181.1
    June 27: 182.2
    *
    June 29: 182.4
  • donidaily
    donidaily Posts: 825 Member
    Well, I saw my June goal weight along the way but ended up a little higher. Total loss this month 3.3lb, onward!

    Heaviest weight: 192.7
    Start weight: 185.5
    Goal weight: 154

    June start weight: 185.5
    June goal weight: 181.9

    June 10: 185.5
    June 11: 185.2
    June 12: 183.3 unexpected but nice, might not stick
    June 13: 182.2
    June 14: 181.9 first week back, I’m glad for the encouragement
    June 15: 181.5
    June 16: 181.9
    June 17: 182.4
    June 18: 182.2
    June 19: 182.4
    June 20: 183.7 bummer
    June 21: 182.4
    June 22: 180.4
    June 23: 182.4 up, down, up, down
    *
    June 26: 181.1
    June 27: 182.2
    *
    June 29: 182.4
    June 30: 182.2
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    July is up https://community.myfitnesspal.com/en/discussion/10894169/just-give-me-one-month-july-2023/p1?new=1
  • RockstarRae45
    RockstarRae45 Posts: 124 Member
    Heaviest weight: 169ish
    Start weight: 164
    Goal weight: 150

    2 years post-pregnancy and really focusing on healthier diet and getting my core stronger!

    June start weight: 164
    June goal weight: 158

    June 1: 164
    June 2: 164
    June 3: 164
    June 4:
    June 5: 164
    June 6: 164 started smoothies for breakfast
    June 7:
    June 8: 163
    June 9: 163
    June 10:
    June 11:
    June 12: 163.8 switched to salads for lunch
    June 13: 163
    June 14:
    June 15:
    June 16:
    June 17:
    June 18:
    June 19: 161.2 started a lower ab workout
    June 20:        
    June 21: 160.4 put a belt on w my jeans today
    June 22:
    June 23:
    June 24:
    June 25:
    June 26:
    June 27:
    June 28:
    June 29: 161.2
    June 30:

    June weight loss 164-161.2= 2.8lbs
    Didn't meet my goal, but will work on more consistency and awareness of before bed snacks. There were a few days I just wanted to calorie load before bed.

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