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Need some inspiration

Icandothis1989
Icandothis1989 Posts: 1 Member
in Introduce Yourself
I went from 138kg to 110kg, but now I'm battling with getting down more. Any advice on stopping emotional eating and cravings?

Replies

  • neanderthin
    neanderthin Posts: 10,469 Member
    edited June 2023
    Describe your plan, what are you eating and are you exercising? Your stats would help too. Cheers

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