Newly widowed
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tinykittykat
Posts: 3 Member
Hi, I am a newly widowed (6months) mum of two young girls 5 and 7. I am slowly getting life in order aftrr losing the most wonderful husband and father juat after xmas in a kayaking accident.
The last 6 months I have been in survival mode. Adding one thing back into or lives at a time, I took some time off work to be there for the children but now I'm back 2 days a week. I spent alot of my time comfort eating.
Today I am starting IF again. My goals for yhe next 30 days
1. Drink 2 litres of water a day
2. 10000 steps a day
3. 120g of protien a day
4. IF from 8pm till 12pm
Im living in Ireland but originally I am from Tasmania Australia.
I love food/cooking, travel, gardening, embroidery and scary movies.
The last 6 months I have been in survival mode. Adding one thing back into or lives at a time, I took some time off work to be there for the children but now I'm back 2 days a week. I spent alot of my time comfort eating.
Today I am starting IF again. My goals for yhe next 30 days
1. Drink 2 litres of water a day
2. 10000 steps a day
3. 120g of protien a day
4. IF from 8pm till 12pm
Im living in Ireland but originally I am from Tasmania Australia.
I love food/cooking, travel, gardening, embroidery and scary movies.
3
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