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New to MyFitnessPal

gogidget8141
gogidget8141 Posts: 1 Member
in Introduce Yourself
Hi…I’m new. Going to give this a go. Retiring end of June and my goal is to lose weight, get active and build muscle.
If anyone has tips or can educate me on proper food, how much, combined foods to eat, etc… I would appreciate guidance.
Thanks!

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