Over 80 and overweight.

UtahWalker

Hi
My name is Frank and I am 81 years old. I work full time and I go to the gym 3 times a week. I am 40 lbs overweight. I have tried all kinds of diets, but the only one that worked was the cabbage soup. I cook most of my meals. I have Type II diabetes so I watch my sugar. I could use some friends to encourage me in my ongoing adventures to better health