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Back to fat

Aloha humans! My name is Moneca I’m here after losing and gaining an enormous amount of weight. I want that 6 pack.- and I’m not talkin’ beer. I’m ready to change this meat suit forever.
Who here is like me and has been up and down and finnaaaaaally made a change for life?

Replies

  • cyn_love
    cyn_love Posts: 97 Member
    Meeeeeeee. I'm sick of the yo yo.
  • diony26
    diony26 Posts: 3 Member
    You can do it! I hope you will loose weight very fast. just keep pushing and eating healthy
  • CM_73
    CM_73 Posts: 554 Member
    Yup, me too, MFP returns are like groundhog day for me - well, maybe Groundhog year...
  • tiffianyellis
    tiffianyellis Posts: 1 Member
    Good luck! I have gained weight steadily over the past few years, and I really want to be proud of my body. For me, it is not about the number on the scale. It is about how my body feels and how I feel on a day to day basis. I am also looking to get back into powerlifting; it is amazing how my confidence soared when I felt (and was) strong. But it will be a long road back, and it will be worth it! Again, good luck!!!
  • Monecamelnick
    Monecamelnick Posts: 3 Member
    That is the key folks, watching your macros and working off the calories! Thank you!