Restarting

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  • cmmaze
    cmmaze Posts: 1 Member
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    Hello Everyone! It’s nice to digitally meet you!
    I’m just restarting as well, really trying my best to get into it this time. Lost 40, gained it and more (admittedly I did it an unhealthy way) and now I’m trying to make it stick. I’ve had some bumps so far, but would love some positive people to cheer and so forth!
  • alexisrosenwinkel6105
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    Welcome back! I’m also restarting my weight loss journey. I wish you the best of luck on your journey!
  • kenkel3118
    kenkel3118 Posts: 1 Member
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    I need support! I’ve lost so much weight over the years, but it is all back and then some. I am the biggest I have ever been and need to lose about 50lbs. I work from home now and that makes it harder than ever. I would love friends. I’m 52. Married. Mom. Grandma.
  • Sapphiretransformed
    Sapphiretransformed Posts: 15 Member
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    Hi all, guess we're all in the same boat. I lost 100 lbs through strict diet and exercise and at one point looked like a body builder lol. Kept it off for over 5 years but going through a divorce I gained most of it back now trying to it again. Baby steps! I know what to do but applying it is easier said than done but WE GOT THIS!!
  • PurplePenguinnn
    PurplePenguinnn Posts: 32 Member
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    So, Restarting again. I kept telling myself for 2 months I would start tommorrow. Gained 14 pds just doing that. Boy can I eat when I am about to go healthy tommorrow. Feeling a bit depressed about it. So kicking myself in the butt. letting it go and here we are again.
  • CyndyLeeForFreedom
    CyndyLeeForFreedom Posts: 28 Member
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    Had the same problem. My friends list was loaded with people who fell off the wagon 😂 Time for a refresh. I'll add you
  • Slider678
    Slider678 Posts: 113 Member
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    I need friends here too. Anyone have a workout plan?
  • chris_in_cal
    chris_in_cal Posts: 2,234 Member
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    Slider678 wrote: »
    Anyone have a workout plan?

    I have 100lbs to lose. I took up running using a Garmin 745. Garmin has this thing called 'Garmin Coach' it ask me about my schedule, goals, etc. The it gives a weekly plan that adjust to how well I did the prior week.

    So far, so good, it's kept me going for a couple months.

    What are your MFP goals?