How ive found the 30 day shred.....

socialdeee
socialdeee Posts: 87 Member
in Fitness and Exercise
Hi Guys,

I have just completed the 30 day shred and thought id make a video on this and show some results, so please check it out:

https://www.youtube.com/watch?v=4A6Yux5aCVI


Have you guys tried this shred? Did it work for you??

Im moving onto the 6 week six pack work out, which Jillian also does. Anyone doe this already?? Hope you find my video useful!

xx

Replies

  • HeartRN77
    HeartRN77 Posts: 39 Member
    I have every video she ever made, 6 week 6 pack is good but all of her videos incorporate abs. I get the best results using her videos. 30 Shred was not my favorite not sure why, I thinnk I got bored with that one. I really like her Kick Boxing video they are 20 min long and II usually do 2 at a time. Look up Body Revolution you may like that. I'm going to check out your video now.

    Good Luck! I hope you get your 6 pack!!
  • socialdeee
    socialdeee Posts: 87 Member
    I can see how 30 day shred gets aboring, by level 3 i was finding it tedious. But that dvd really encourages endurance and lets you realise that exercising reguarlary is the only way to see true results! I loved it for that.

    Ill deffo be checking out body revolution. Thanks!

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