How ive found the 30 day shred.....

socialdeee

Hi Guys,

I have just completed the 30 day shred and thought id make a video on this and show some results, so please check it out:

https://www.youtube.com/watch?v=4A6Yux5aCVI


Have you guys tried this shred? Did it work for you??

Im moving onto the 6 week six pack work out, which Jillian also does. Anyone doe this already?? Hope you find my video useful!

xx

HeartRN77

I have every video she ever made, 6 week 6 pack is good but all of her videos incorporate abs. I get the best results using her videos. 30 Shred was not my favorite not sure why, I thinnk I got bored with that one. I really like her Kick Boxing video they are 20 min long and II usually do 2 at a time. Look up Body Revolution you may like that. I'm going to check out your video now.

Good Luck! I hope you get your 6 pack!!

socialdeee

I can see how 30 day shred gets aboring, by level 3 i was finding it tedious. But that dvd really encourages endurance and lets you realise that exercising reguarlary is the only way to see true results! I loved it for that.

Ill deffo be checking out body revolution. Thanks!