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Hello all

jec7724
Posts: 11 Member
Hello all here to loose 40lbs. After army retirement put on some weight . Good luck and best wishes to all working hard here. Your all beautiful people. Welcome anyone for friends and chat.
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@jec7724 Congrats on making it through. Now you get to make a fit and healthy new routine, coming here is a good start.
This page has a lot of stuff, a lot of noise, a lot of ads. But, most importantly there are a lot of really smart, experienced, and helpful people. Stick around, figure out what is going to work for you, and you'll get a lot of support and insight on how to succeed. Giving back is a big part of it too, after you hit your fitness goals and weight, we'll all get more motivated by your successes.
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