June Challenge - weight in and log food

aggiebash

Hi
I’m Mags, recently turn another year older, oh well…
I lost 5stone several years ago and although I had put a few lbs back on I was doing not bad at maintaining but for the last 12 months I’ve lost the plot…and piled loads back on - hubby had a massive heart attack, thankfully he is here to tell the tale but within 3 months he then suddenly lost his best friend and another 2 months he suffered a completely detached retina which has resulted in distortion of vision more life changing than his heart attack.
As of last Wednesday I am back on the scales daily and logging my food. I do have willpower but it’s not as strong yet as previously.
No sympathy please just good old fashioned kick up the bum therapy 😊

Why do I want to get back on this road when life is short? Well, my excess weight gives me reflux, my knees and hips are no longer young and shouldn’t carry my excess or I will end up needing new ones like most of my maternal family. And finally, my clothes are uncomfortable tight, and being a tight Scot I am NOT going to start buying bigger sizes 😂.
Happy Monday everyone