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I’m back…..and determined..

I was with MFP a few years about but never took it seriously. Now I am 30 pd even heavier. I have alot of excuses but it doesn’t matter….. time to get back on track. I’m retired so time for exercising is not an issue. It’s motivation and accountability I am missing. I am a 30 yr veteran of the Canadian Forces and have some physical limitations. Would love to connect with others in this journey to a healthier lifestyle.