Saturated fat

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  • cranshinibon
    cranshinibon Posts: 4 Member
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    They make light coconut milk, or you can supplement the regular kind with a slurry of water and cornstarch to stretch it. As someone who is currently trying to limit my saturated fat due to LDL numbers being borderline high - you really should see how your bloodwork / cholesterol levels are before worrying / not worrying about SF.