Hello!

cmartin8165

Hi Everyone,

It wasn't until my mid-40s that I finally realized I needed to get serious about my health and fitness. I started my fitness journey in January 2020. I bought a treadmill and stationary bike right before the shutdown. Because of that, I managed to LOSE weight during the pandemic! I used MyFitnessPal a few years ago, before switching to Fitbit.
I came back to MyFitnessPal after buying a Garmin. I have to say, I am impressed with the changes and upgrades MyFitnessPal has made since I last used it!

I added strength training in mid-2021 and it has made a huge difference in my progress! I still am not where I want to be and am always looking for ways to improve my workouts. I generally workout 5-7 days a week. Focusing on strength training 2-3 days a week, the treadmill 2 days a week and when I am ambitious, I do both.

I am always looking to share ideas or hear the success stories of others on their journey!

Nova

Hi, welcome back to MyFitnessPal!!

AnnPT77

Nice work! It sounds like you've found your personal formula for positive progress: That's pretty magical!

Wishing you continuing success!