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Day 1 Done !

Falling off track is ok but staying off the track is not. Even if you’re slowly moving at least your on track…

Replies

  • durden
    durden Posts: 3,754 MFP Staff
    Howdy @96janessamarie ! Nothing wrong with going slow, it's better to go about this journey slowly and safely than it is to burn yourself out trying to lose a bunch of weight at once. Best of luck in meeting your goals!