NEW BUT NOT...

Fatermator
Fatermator Posts: 2 Member
in Motivation and Support
Ok I am new bit not. I lost 110lbs 5 years ago but gained most of it back. I started back on the healthy journey but find it a lonely journey so I decide to come here to make some active friends on here that are serious about weightloss and over all health and like to have mutual support.

Replies

  • janet2030
    janet2030 Posts: 12 Member
    Its a lifestyle choice. Slight fluctuations in weight happens to everyone, even the most active, fittest.
    Eat less and moving more is tge only way to get results. When youve hit targets... Staying on the rd will keep u there.
    Alot of people reach there target and revert to old ways.. And its gonna bite them on the *kitten*

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