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Heavy hitter looking to smash this weight.

Hi All,

6'4 500 lb guy looking to improve my health.

Not looking for shortcuts or quick fixes.

I work full time nights as a security guard.

So far 2 months of eating healthy and being more active has gave me the push to keep going.

I am from Ontario, Canada. Love reading all the success stories and hoping to gain a few followers of my own.

Ciao for now.