MFP app and weight training
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tallmansix
Posts: 57
Just wondering why the MFP app doesn't count calorie burn for strength / weight training?
I know it burns calories at a decent rate, is there any reason why these aren't included?
I know it burns calories at a decent rate, is there any reason why these aren't included?
0
Replies
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Log it under cardiovascular, not strength.
ETA: I should explain more. When adding an exercise, add it to the "Cardiovascular" section instead of strength. The strength section only counts reps and sets.0
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