New to MFP

Hi, just signed up this evening. Had to drop that national weight loss co because the cost was too high for meetings and online tools. MFP looks like it will provide the same tools for tracking intake as well as exercise. :smile:

Replies

  • Karentrobe
    Karentrobe Posts: 33 Member
    you can add me if you want :flowerforyou:
  • elainemorris1982
    elainemorris1982 Posts: 104 Member
    Just added you, I started 12 weeks ago. First few weeks took a bit to get used to, but after awhile you'l make better food choices and will know all the calories in your food. I walk most days and try to eat back my exercise calories if I can. Good luck x