Weight loss

kedishascarlett
kedishascarlett Posts: 1 Member
in Health and Weight Loss
Hi I'm 32 years old living in jamaica 🇯🇲 and I am trying to lose 120 pounds, so I decided to try this app out.
I'll appreciate any help and advice 😊

Replies

  • Newala
    Newala Posts: 4 Member
    Ca not chart my weight for today
  • paperpudding
    paperpudding Posts: 9,348 Member
    OP, read the stickies and try to be as accurate as possible on your allotted calorie amount for 4 weeks.

    Then re assess.

    if you are having difficulty, ask specific questions about whatever it is.

    Good luck!

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