Weight loss

kedishascarlett
Posts: 1 Member
Hi I'm 32 years old living in jamaica 🇯🇲 and I am trying to lose 120 pounds, so I decided to try this app out.
I'll appreciate any help and advice 😊
I'll appreciate any help and advice 😊
1
Replies
-
Ca not chart my weight for today0
-
OP, read the stickies and try to be as accurate as possible on your allotted calorie amount for 4 weeks.
Then re assess.
if you are having difficulty, ask specific questions about whatever it is.
Good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.2K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.9K Fitness and Exercise
- 458 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions