We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Greetings new to MFP, 2nd trip through the weight loss experience
rwwff
Posts: 1 Member
Well, I'm back at my heavy weight of 250 after several years of not tracking and paying attention; did this once before and got down to 190 which was very comfortable, but I let up on the vigilance, and the weight eventually came back. So, back I go to daily tracking, but I'm older now and can't lean on exercise to make deficit eating not so stingy!! Gotta work on the approach to things as well.
Good luck all, hoping to join the success!
Good luck all, hoping to join the success!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions