2400 calories
beckygoldie
Posts: 1 Member
I can't hit this so far this week what should I be doing
0
Answers
-
Try planning your meals ahead of time and preparing them in advance... plan your in between snacks too.
Stay consistent and be persistent and you'll do great!0 -
Are you saying you can't eat all of them (intake is too low) or that you are going over them (calorie intake is too high)?
Either way, the suggestion above is good. But we could give you more help if the question were more clear.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions