JULY 2023 Walk/jog/run/bike miles and or steps challenge

jeanniewes
jeanniewes Posts: 3,866 Member
in Challenges
Once again we are into a new month. Hard too believe over half the year has passed us by! THE GOAL HERE IS JUST TOO MOVE...MOVE AS MUCH AS POSSIBLE.

YOU choose your mode of exercise steps or miles. Come as often as you can too log your progress so that we may join in your journey.

Hope too see our regular peoples and perhaps some new one wanting to make a change in their life.....THANKS TOO ALL for joining us here...

for JULY I choose 100 walking miles.....it will be HOT for July in Tennessee
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Replies

  • jeanniewes
    jeanniewes Posts: 3,866 Member
    July 1st…..3.00 Walking miles
  • cpanus
    cpanus Posts: 19,923 Member
    I'm in for 200,000 steps in July!
    07/01 -
    07/02 -
    07/03 -
    07/04 -
    07/05 -
    Chris
  • HollyStormCloud
    HollyStormCloud Posts: 2,820 Member
    I'm in for 100 miles walking and 150 miles cycling :)
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 1: 14.61 km
    July 2: 15.74 km
    July 3: 15.99 km
    July 4: 19.02 km

    I will convert these into miles tomorrow, now sleep!
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 1-4: 40.61 miles
    July 5: 1.58 miles (sometimes you desperately need a lazy day)

    Total: 42.19 walk miles
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50

  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50

  • cpanus
    cpanus Posts: 19,923 Member
    I'm in for 200,000 steps in July!
    07/01 - 07/06 - 31,323 steps for 14.17 miles ...It's been hot here in Northern California!! :#
    Chris
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 6: 2 miles
    July 7: 2.95 miles

    Total: 47.14 walk miles
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Hi, all. I'm new here but I'm trying to get out walking every morning. I started on the 5th and want to get at least a mile each day so I guess I'm going for 27 miles for July. It's not much, but I'm building back up to 2-3 miles every day. I live in a hilly neighborhood so it limits where and how far I can walk (I can't do a lot of the steep uphill stuff because I'm so out of shape).

    July 5: ~1 mile
    July 6: 1 mile
    July 7: 1.34 miles

    Total: 3.34 miles
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    July 5: ~1 mile
    July 6: 1 mile
    July 7: 1.34 miles
    July 8: 1.54 miles

    Total: 4.88 miles
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    WELCOME justanotherjen13!

    Do the best you can! That’s what we’re all here for! Too challenge ourselves! Good luck!
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    edited July 2023
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50

  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 6: 2 miles
    July 7: 2.95 miles
    July 8: 9.02 miles

    Total: 56.16 walk miles
  • Gdom2000
    Gdom2000 Posts: 1 Member
    Hello! I'm starting this challenge today to do 100 walking miles in July.

    Today, July 8, 2023 I walked 4.98 miles and did 11,956 steps :)
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 9: 9.34 miles

    Total: 65.5 walk miles
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    July 5: ~1 mile
    July 6: 1 mile
    July 7: 1.34 miles
    July 8: 1.54 miles
    July 9: 1.55 miles (met a cat and fell in a hole, nearly breaking my neck... what a day)

    Total: 6.43 miles
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    July 9: 1.55 miles
    July 10: 1.63 miles

    Total: 8.06 miles
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    July 9: 1.55 miles
    July 10: 1.63 miles
    July 11: 1.33 miles

    Total: 9.39 miles
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00

  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 10: 10.34 miles
    July 11: 11.02 miles

    Total: 86.86 walk miles
  • cpanus
    cpanus Posts: 19,923 Member
    I'm in for 200,000 steps in July!
    07/01 - 07/06 - 31,323 steps for 14.17 miles ...It's been hot here in Northern California!! :#
    07/07 - 07/10 - 40,380 steps for 18.24 miles ...71,703 total steps ...32.41 total miles
    Chris
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    July 9: 1.55 miles
    July 10: 1.63 miles
    July 11: 1.33 miles
    July 12: 1.07 miles (needing to take it easy this week because I overdid it last week and am really sore)

    Total: 10.46 miles
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 12: 2.84 miles

    Total: 86.86 walk miles
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00
    July 12th…..3.25 walk miles
    TOTAL Walk miles….33.25

  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 13: 3.6 miles

    Total: 93.3 walk miles

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