NO LATE NIGHT SNACKING - JULY, 2023 CHALLENGE
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I have gained 20 lbs in the last years since started taking Prednisone, it has given me the snacking habit. SOOOO as of today I am starting the NLNS.
Today
me:0
LNS:01 -
Me: 12
LNS: 5
Streak: +10 -
Me15
Lns20 -
Me: 16
LNS: 1
Streak +10 -
Me: 17
Lns: 00 -
Me: 17
LNS: 1
Streak +20 -
Me: 6
LNS: 12
0 -
Me: 13
LNS: 5
Streak: +20 -
Me16
Lns20 -
ME: 18
LNS: 00 -
ME: 18
LNS: 00 -
Me: 14
LNS: 5
Streak: +30 -
ME: 18
LNS: 10 -
Me: 18
LNS: 1
Streak +30 -
Me18
Lns20 -
Me: 15
LNS: 5
Streak: +40 -
Me: 19
LNS: 1
Streak +40 -
ME: 20
LNS: 00 -
ME: 18
LNS: 20 -
Me19
Lns20 -
0
-
Me: 16
LNS: 5
Streak: +50 -
ME: 21
LNS: 00 -
Me: 20
LNS: 1
Streak +50 -
Me19
Lns30 -
Me: 21
LNS: 1
Streak +60 -
Me: 17
LNS: 5
Streak: +60 -
ME: 22
LNS: 00 -
Me: 10
LNS: 130 -
Me20
Lns30
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