What 1 pound per week looks like (with pics-hopefully)

JamieBeth19

Amazing! This will certainly help me when I get discouraged

RoyBeck

Excellent and proof that if your patient and do the right things you'll get to where you want to be.

xraygal84

Awesome job! You look amazing! Thank you for sharing your story

Naaer

Way to go!!! I'm sure that you'll get to goal...


Reaan:bigsmile:

qtgonewild

awesome job!!!!!!!!

teaparty75

thanks for sharing - very inspiring !! this is more the pace that i'm going at it

Cp731

I like this post, especially the last few paragraphs

lots of great work

JustAnotherGirlSuzanne

Congratulations! You look fantastic!

tmpayton

A dollar is made a penny at a time. Great Job!

Tammyschallenge

You keep it Simple! I like that! You look Fantastic!! :flowerforyou:

aimee081872

Amazing and inspirational! You look fantastic! Thanks for sharing!

loved1

Thank you for sharing. Very inspiring.

ChristineS_51

:flowerforyou: The magic was boring, but tried and true: I tracked what I ate, I ate at a deficit, I exercised moderately and included strength training. And slowly, one week at a time, one pound at a time, I made it here. :flowerforyou:

Truth - and look at you - you look great! Congratulations on your dedication and taking your time to get results - you look fit and firm

blizzardsmom

what am I missing. I can't see any pictures?

sunshine421969

Great job !! Congrats to you!! Thanks for sharing,,

periwinkkl

So inspiring! way to go!

kamilahking

wow awesome.

TheCaren

You are awesome! What great pics you posted. You have much to be proud of!

Imcharmed

Your looking great, good job on your loss and good luck for the future.

BobcatGirl110

WOW....you look great and congrats on your success thus far! You should be very proud of yourself and that flat tummy you've created and worked hard for

StephanieMM2013

Amazing! Thanks for sharing!