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Natty or Not

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  • ninerbuff
    ninerbuff Posts: 49,274 Member

    Most fitness influencers have routines that aren't practical for the average person. Ashton Hall is popular right now. His daily routine is BS. And to claim he's "natural".🤣

    The issue is with the gullibility of followers.

    A.C.E. Certified Personal and Group Fitness Trainer

    IDEA Fitness member

    Kickboxing Certified instructor

    Been in fitness for 40+ years and have studied kinesiology and nutrition