We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I’m super new to this

Hi, I started tracking my food. Not for weight loss or anything, but to feel better with my health and energy levels. I’m trying to do some research on the side but all help is welcome