Is P90X right for me?

Andimadx
Andimadx Posts: 51 Member
in Fitness and Exercise
So, I'm 28 years old and I weigh 286lbs. Today is Day 2 of my diet and I'm doing great, eating healthy, and counting my calories.
My friend loaned me her P90X DVDs and I was wondering if this is a good routine to follow for the 90 days to help me lose weight or if I should focus on another Program that has more cardio?

I don't have a gym membership so that's why I'm looking to work out at home

Replies

  • maaadde
    maaadde Posts: 90 Member
    Take the fit test that comes with the program, basically if you pass all the steps, you're good to go. I'd say you have to be in decent shape to do it, but there are a lot of other programs, like Power 90 (P90X without the Xtreme), that would do the job better for someone who's not in as good shape. But yeah, take the fit test or try the first video, if you got them for free, why not try it out? :)

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