We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What to eat on the go?

claytonhuman4284
claytonhuman4284 Posts: 1 Member
in Introduce Yourself
I get so busy some days I don’t have time to eat. Then over eat at night. Ugh!

Replies

  • NoodleAddict89
    NoodleAddict89 Posts: 12 Member
    Try meal prep. Bulk make food, sort it into portions and go go go. Make sure you are eating good healthy food and drinking enough during the day. It will crave night binging. If you feel hungry anyway at night try a healthier alternate snack like string cheese, popcorn, fruit...

Categories