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Intermittent Fasting & a natural lifestyle

Hello! I want to become genuinely all over healthy. Gardening & hiking for me! I intermittently fast from 10pm to 2 in the afternoon, my garden is my happy place, the woods have trails to wander 🥰

Replies

  • leesie1351
    leesie1351 Posts: 1 Member
    Hello, I’m new to the group and want to finally succeed in losing those 25 lbs. I’m hoping intermittant fasting will help get me there
  • PeachHibiscus
    PeachHibiscus Posts: 163 Member
    Welcome! I, too, love gardening and I call my backyard garden my "farm." It's definitely one of my happy places. Except for the weeds.