Starting over at 43

Singrgal19
Posts: 6 Member
I’ve recently been struggling with my weight. I always have had to watch, but once I started counting points or calories the weight came off. Well, now I’m 43 & it’s not coming off so easily.
With some research I’ve decided to intermittent fast, count calories, and do some kind of exercise 5 days a week. Eating Whole Foods are my goal because I feel better when I do.
Now this all sounds great as I type it out, but don’t let me fool you- I love cake! 🤣
Hoping to lose at least 50 to 65 over the next 2 years!
I need friends that aren’t super judgmental & are ok with me doing my thing & not trying to tell me that I’m doing it all wrong. I love great advice, but I get discouraged when someone is trying to make me do what works for them. I know my bodies changing & I am figuring it out of what my body needs!
With some research I’ve decided to intermittent fast, count calories, and do some kind of exercise 5 days a week. Eating Whole Foods are my goal because I feel better when I do.
Now this all sounds great as I type it out, but don’t let me fool you- I love cake! 🤣
Hoping to lose at least 50 to 65 over the next 2 years!
I need friends that aren’t super judgmental & are ok with me doing my thing & not trying to tell me that I’m doing it all wrong. I love great advice, but I get discouraged when someone is trying to make me do what works for them. I know my bodies changing & I am figuring it out of what my body needs!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions