Health and weight loss

ggarcia3341
ggarcia3341 Posts: 4 Member
in Health and Weight Loss
Hello my name is Guadalupe Garcia and I'm 59 years old and I'm a second time new member to my fitness pal I'm at 225 pounds and I'm on my first week of weight maintenance trying to work on my self and improve my health before is too late . Thank you for having me here

Replies

  • PKM0515
    PKM0515 Posts: 3,089 Member
    Welcome back, and good luck on your journey! Do you have any specific goals in mind? :)
  • ddsb1111
    ddsb1111 Posts: 885 Member
    Welcome, I look forward to seeing your progress. Hope to see you around the boards.
  • chris_in_cal
    chris_in_cal Posts: 2,530 Member
    ggarcia3341 wrote: »
    trying to work on my self and improve my health

    Fantástico. Today is the right time to re-start, and this is the right place. Vamos!
  • cmriverside
    cmriverside Posts: 34,451 Member
    Welcome back, ggarcia. One day at a time.

    :flowerforyou:

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