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dianamstymacks
Posts: 3 Member
Hi everyone my name is Di and I have started and stopped my weight loss journey over and over again . This year I will be 59 and I need to take control of my life . So any help and support would be greatly appreciated.
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Hey, hello, Di!
You're almost exactly the age I was when I joined MFP back in 2015, age 59. It's entirely feasible to lose weight at that age, IME. I lost from class 1 obese to a healthy weight in a bit less than a year back then, and have been in a healthy weight range for 7+ years since, now age 67.
IME, the results are worth it - improved quality of life! - so I'm cheering for you to succeed!0
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