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dianamstymacks
dianamstymacks Posts: 3 Member
in Introduce Yourself
Hi everyone my name is Di and I have started and stopped my weight loss journey over and over again . This year I will be 59 and I need to take control of my life . So any help and support would be greatly appreciated.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,329 Member
    Hey, hello, Di!

    You're almost exactly the age I was when I joined MFP back in 2015, age 59. It's entirely feasible to lose weight at that age, IME. I lost from class 1 obese to a healthy weight in a bit less than a year back then, and have been in a healthy weight range for 7+ years since, now age 67.

    IME, the results are worth it - improved quality of life! - so I'm cheering for you to succeed!

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