Be Better at Fifty!
![Biffa747](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/af48/0147/8e08/f99e/2344/9e99/7e17/332c2a3b324b3355169baba3ac6af905faac.jpg)
Biffa747
Posts: 3 Member
Hi everyone, I'm back! I turned 50 in May and decided to finally change my lifestyle for the better. I am eating less and moving more. Maybe it's the fact of turning 50 that made it a real for me, but I'm glad I'm making changes.
1
Replies
-
Hi, welcome to the community!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions