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speedupweightloss
speedupweightloss Posts: 1 Member
in Introduce Yourself
Haven't use this app in awhile and boy did I let myself go next January I'll be the big 60 and I want to go into it with a positive attitude and a positive mind I know it's gonna be hard but will be worth it in more ways than one I know it can be done

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  • AnnPT77
    AnnPT77 Posts: 35,458 Member
    Welcome (back?)! I joined MFP at about the same point in life, age 59 - except I joined in July, turning 60 that November. I'm 67 now, and have been at a healthy weight for 7+ years now, after around 30 years before that of overweight/obesity.

    You are absolutely right that it won't be easy every second, but I have to say the process was simpler (in practical terms) than I'd anticipated, once I committed to it. You're even more right - if your experience is like mine - that it's worthwhile in ways that are expected, but others that are a wonderful surprise.

    It absolutely can be done. It absolutely is worth the effort. I'm cheering for you!

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