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aweatherwax1982
Posts: 2 Member
Hi my names Arthur, i live in Montana. I started weight at 263, and this past monday July 23 it was weigh day and I weighed 252. My goal is to just loose weight for myself and to live longer for grandkids. Congratulations to everyone of you as we are all on this journey together. What has helped me to not eat so much is drinking a log of water. 8-13 liters of water a day. Goodluck everyone.
2
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