Fatboy

sandyc2023
sandyc2023 Posts: 3 Member
edited August 2023 in Motivation and Support
I have seen my waist expand from 30" to 34" with a gain of 12kg, so I think it's about time to track everything I eat and drink. I'm a bored snacker, so that is the first thing to go. I hope to lose enough to look better at the beach in 2024.

Replies

  • ninerbuff
    ninerbuff Posts: 49,048 Member
    sandyc2023 wrote: »
    I have seen my waist expand from 30" to 34" with a gain of 12kg, so I think it's about time to track everything I eat and drink. I'm a bored snacker, so that is the first thing to go. I hope to lose enough to look better at the beach in 2024.
    Unless you're a really short guy, 34" isn't a big waist size.

    A.C.E. Certified Personal and Group Fitness Trainer
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