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Fatboy

sandyc2023
Posts: 3 Member
I have seen my waist expand from 30" to 34" with a gain of 12kg, so I think it's about time to track everything I eat and drink. I'm a bored snacker, so that is the first thing to go. I hope to lose enough to look better at the beach in 2024.
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sandyc2023 wrote: »I have seen my waist expand from 30" to 34" with a gain of 12kg, so I think it's about time to track everything I eat and drink. I'm a bored snacker, so that is the first thing to go. I hope to lose enough to look better at the beach in 2024.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 35+ years and have studied kinesiology and nutrition
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