New Senior

I'm 79 and have really slowed down and gained weight. I need to do better.

Replies

  • springlering62
    springlering62 Posts: 8,452 Member
    psdavis552 wrote: »
    I'm 79 and have really slowed down and gained weight. I need to do better.

    Welcome to MFP @psdavis552

    Do you have a plan in place? How can we help you? Tell us about yourself and your goal.