Ummm Am I a Liar!?
arrianariley
Posts: 6 Member
So ive been doing the tryna get healthier and lose weight thing for maybe 2/3/2.5 weeks and the MFP food diary thing since 7/31 straight and I really realized today i must be a liar!
I just got home from work and im hungry so i said ok before i make something let me log what i ate and then ill know what to eat
And then! When I logged I literally said to myself ok thats what your saying you ate now what did you really eat? 😈👿😈
Like what!? Mind you what i logged i really ate!
Bkfst: 2 cups of coffee with 4 tspns of cream and 1 regular sugar pack in each one
Lunch: A chicken salad sandwich from the store in our office building a bag of doritos and a cheese stick
But my brain must think.. I dont know i just know who knew about THESE levels of negative self talk!? I mean everyone knows the shes prettier than me im fat im gonna give up regular negative self talk but
“Thats what you logged now scan for the truth”
Color me shocked 🤦♀️ hopefully this is the thread to post this at if not feel free to delete… the community tab confuses me a lot so apologies in advance
-LowFatOreo
I just got home from work and im hungry so i said ok before i make something let me log what i ate and then ill know what to eat
And then! When I logged I literally said to myself ok thats what your saying you ate now what did you really eat? 😈👿😈
Like what!? Mind you what i logged i really ate!
Bkfst: 2 cups of coffee with 4 tspns of cream and 1 regular sugar pack in each one
Lunch: A chicken salad sandwich from the store in our office building a bag of doritos and a cheese stick
But my brain must think.. I dont know i just know who knew about THESE levels of negative self talk!? I mean everyone knows the shes prettier than me im fat im gonna give up regular negative self talk but
“Thats what you logged now scan for the truth”
Color me shocked 🤦♀️ hopefully this is the thread to post this at if not feel free to delete… the community tab confuses me a lot so apologies in advance
-LowFatOreo
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