How do I setup my macros? I want to set up I’m grams not percentages.

Having trouble navigating this app. How can I set up my macros to grams not percentages. I was told to do
20 gm carb
80 gram protein
130 gram fat

What am I not getting.

Thanks

Answers

  • Jean
    Jean Posts: 909 MFP Staff
    Check out this article for more information on how to edit your macro goals. Premium users have the ability to set their goals by gram, rather than percentage.