I am trying to bulk and need help

gryc5jns4t

I am doing good with my meal prepping and meals but I am struggling to drink my protein shakes I use bull 1360 so it has 1360 calories and 50 grams of protein in one shake and I take that once a day but I feel so sick after taking it idk what to do I don’t want to be skinny anymore

ninerbuff

My answer......eat a medium pizza by yourself.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 35+ years and have studied kinesiology and nutrition