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I am trying to bulk and need help

I am doing good with my meal prepping and meals but I am struggling to drink my protein shakes I use bull 1360 so it has 1360 calories and 50 grams of protein in one shake and I take that once a day but I feel so sick after taking it idk what to do I don’t want to be skinny anymore

Answers

  • ninerbuff
    ninerbuff Posts: 49,129 Member
    My answer......eat a medium pizza by yourself.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition

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