We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New beginnings later in life- so excited

stevehope2
stevehope2 Posts: 1 Member
in Introduce Yourself
Starting this weight loss journey later, in life. I’m retired now, survived Covid. I’m energized, and ready to take on the challenge😄

Replies

  • ninerbuff
    ninerbuff Posts: 49,120 Member
    edited August 2023
    I have so many clients that started when they hit retirement having never worked out before. And now they show up EVERYDAY to do something because of how great they feel now. And less pain to boot.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
    9285851.png

Categories