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Need To Take Control

AlchemistBrew
Posts: 9 Member
Hey all, I’m Brian. A recent doctors visit really made me say “Oh *kitten*, need to take control Brian”.
I have a lot going for me; beautiful wife, great job, awesome family and friends.
I’ve struggled most of my adult life with my weight and I’m just tired of it. I need to get my act together.
I’ve lost 80 lbs in the past, right before my wedding, but gained it all back and those pounds brought friends.
So here I am. Started July 21st just changing my diet and walking a mile a day. (for now). Lost 25 pounds so far but a long road ahead.
Time to take control.
I have a lot going for me; beautiful wife, great job, awesome family and friends.
I’ve struggled most of my adult life with my weight and I’m just tired of it. I need to get my act together.
I’ve lost 80 lbs in the past, right before my wedding, but gained it all back and those pounds brought friends.
So here I am. Started July 21st just changing my diet and walking a mile a day. (for now). Lost 25 pounds so far but a long road ahead.
Time to take control.
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Replies
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Best of luck.
If you can, maybe figure out why (in terms of behaviors and mental/emotional attitudes) you gained back the weight you lost, because you don't want that to happen again.0 -
Yes, that is a great question. I would say there is no “reason” but perhaps I’m fooling myself.lynn_glenmont wrote: »Best of luck.
If you can, maybe figure out why (in terms of behaviors and mental/emotional attitudes) you gained back the weight you lost, because you don't want that to happen again.
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