Newbie!!! From Ontario

enzaRN

Hi everyone! I’m a 43 year old RN. Mom of two kids. Wife. A dog mamma.
I’ve done keto for 4 years and perimenopause hit me with comfort food. Feel of the wagon and gained 25lbs. Back on keto and using this app to track my intake. Looking forward to locking arms with all of you! Let me know where you are from! And what is your goal and how has fitness pal helped you

neanderthin

Another Ontarian, from Prince Edward County. Good luck in your journey and I'm low carb and have been Keto off and on over the last 12 or so years. Cheers.

rileysowner

Ontarian here from Huron County area. I lost a good portion of my fat just counting calories, but due to some less than ideal blood tests I switched to a more or less Keto way of eating. Oddly enough, eating that way seems to work fairly well for me, however, I "schedule" days, usually special occasions, where I eat freely and don't pay attention to my macros or calories. Welcome and all the best.

HerbsandMore

Good morning Ontario, I also live here. I am not doing Keto but am trying out a metabolic way of eating. It's geared towards women and the different stages we go through in life and was wondering if any of you have heard of it and if so what's your opinion?