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New Member

loriwilkie336
loriwilkie336 Posts: 1 Member
edited August 2023 in Introduce Yourself
Hi! I am 51 years old and looking to continue my health & fitness journey. I look forward to seeing how the My Fitness Pal community can me maintain what I’ve accomplished so far. I’ve dropped from a size 14 to a size 6 in the last year.

Replies

  • Dean_IsStayinLean
    Dean_IsStayinLean Posts: 77 Member
    Wow - fantastic progress so far - Nice Work!
  • AnnPT77
    AnnPT77 Posts: 35,441 Member
    Congratulations on your success: That's wonderful!

    There are quite a few long term (multi-year) maintainers here. (I'm one, in year 7+ now.) There is a "Maintaining Weight" section in the Community:

    https://community.myfitnesspal.com/en/categories/goal-maintaining-weight

    It's not super active, though there are some good threads that have accumulated there over time with useful info, and there's a monthly accountability thread if that sort of thing helps you. Most of the long-term maintainers probably spend more time in other parts of the Community, often trying to help new people with questions.

    There are various challenge, accountability, and info sharing threads in other Community topic areas that can be helpful. Without knowing more about you, I don't have specific suggestions, but if you look around a bit, you can get a flavor of the options.

    Best wishes for continuing success!