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Hi

whitnle
whitnle Posts: 1 Member
in Introduce Yourself
Hi, just started premium. Looking for friends to root me on this journey. I workout in a gym 3-5 times a week with a trainer and am health conscious about food (almost too much over thinking it). I’m also a home chef so not afraid to try new healthy homemade food. Unfortunately at 68, it’s easier to tone my muscles versus lose that middle!

Replies

  • Dean_IsStayinLean
    Dean_IsStayinLean Posts: 77 Member
    You can do it!! I love the gym too and I know just what you mean about overthinking on the nutrition side. It's where I needed to learn the most, and I'm soaking it up like a sponge.

    Best of luck!

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